Dermatologist: There's Nothing Wrong With Your Vulva and Vagina

Intimate Washes and Cleansers

There is no clinical basis for routine cleansing of the vulva with soap, intimate wash, or any detergent-based product. Do not use any cleansing product on the vulva — and absolutely never inside the vagina. The vagina is self-cleaning. Introducing soap or washes disrupts the natural microbiome, upsets the pH balance, and causes the irritation and odor problems they claim to prevent. Lukewarm water only — gentle rinsing, never strong streams. That is the full cleansing protocol.

Scrubbing and Exfoliation

Never exfoliate or scrub the vulva. Ever. For any reason. The vulvar skin and mucosal tissue is among the most sensitive skin on the body. Abrasion disrupts the barrier, causes micro-injuries, opens the door to infection, and creates the very dryness, irritation, and sensitivity it claims to address. There is no scenario in which scrubbing the vulva is appropriate.

Vaginal Moisturizers — Lotions, Creams, Gels

Dry vulvar skin is most commonly caused by cleansing, scrubbing, and hair removal. The fix is to stop those things first. If dryness persists, moisturize as needed with a thick oil-based occlusive — Butter Oasis or Butter Blossom. Tiny amounts go a very long way — be careful with quantities. Never use water-based lotions, creams, or gels — the preservatives, emulsifiers, and additives in those products can cause significant irritation on the vulvar mucosa.

Hair Removal

Not recommended. Pubic hair provides cushioning, reduces friction during intercourse, and likely helps reduce the risk of infection — bacterial through cuts and abrasion, and viral, specifically genital warts. If you choose to remove hair, use the least irritating method available: laser hair removal or a sharp razor with generous shaving foam. Never wax or shave and then exfoliate. Always follow hair removal with a small amount of Butter Oasis or Butter Blossom immediately after to allow the skin to recover.