You Wouldn't Scrub Your Brain — Why Are You Doing It to Your Skin?
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You Wouldn't Scrub Your Brain — Why Are You Doing It to Your Skin?
The one realization about cleansing you genuinely cannot unsee
One of the most common practices in skincare is cleansing in all its astounding variations — soaping, cleansing, shower gelling, body washing, scrubbing, exfoliating. But cleansing is as silly as treating your skin like a garbage factory. Does it really make sense that your skin produces garbage — or holds on to garbage — requiring you to intervene and fix things?
The Realization You Can't Unsee
The entire basis for cleansing is that your skin is covered in garbage — a collection of ingredients so vile and obnoxious that they must be removed. Oils, dirt, dead skin cells, pus, gunk, air pollution. The skin, we're told, is dangerously coated in these things. And thankfully, the industry produces wonderful products to help you take care of business.
But can you imagine treating any other organ the way the skin is treated? No one would scrub the meninges — the membranes covering the brain. No one would exfoliate the pleura covering the lungs, or the pericardium around the heart, or the fascia around muscle. No one would expect any benefit from doing such things — because everyone understands those protective membranes are doing exactly what they're supposed to do. So is the skin. The upper layers of your skin are not garbage. They are a sophisticated protective system. Scrubbing them away is damage, not hygiene.
Why the Skin Gets Targeted — and Other Organs Don't
1. Access
The skin is right in the line of fire. You can see it, feel it, touch it, smell it. That sensory accessibility can be monetized into the experiential theatre of skincare — and that's exactly what the industry sells. You wouldn't scrub your liver or kidneys because there is no access. The skin's misfortune is that it's right there in front of you — which makes it a perfect target.
2. Size and Versatility
The skin is the largest organ in the body — with many distinct areas, each with different characteristics. This creates an enormous derivative market. One soap can be repackaged as a shampoo, facial cleanser, body wash, shower gel, or intimate wash. One lotion becomes a face lotion, hand lotion, neck cream, or eye cream. The same basic product — sold twelve different ways. That's the business model.
3. The Skin Is Extraordinarily Forgiving
In most people, the skin will basically shrug off whatever you do to it. Its remarkable resilience means that in most cases, skin looks great despite what you're doing to it — not because of it. Don't give yourself or the industry that much credit. Your skin is the real hero. It's been protecting you in spite of your routine this whole time.
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🩺 The Bottom Line
Your skin exists as accessible, versatile, highly resilient real estate — and the skincare industry has monetized every square inch of it. The skin puts up with an enormous amount of abuse precisely because it is so remarkable. Stop treating it like a garbage factory. It is a sophisticated protective organ doing an extraordinary job — with or without your intervention. You wouldn't scrub your brain. Please stop doing this to your skin.
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Subscribe to Newsletter Get "Sick Skin" on AmazonDr. Yuval Bibi, MD/PhD
Board Certified Dermatologist
Thanks for reading and God bless.